Apr 24 2015 0 Comments
Have you been stuck benching the same weight for the past weeks, months, or even years? It's definitely a pain in the a** not seeing any results when you work so hard. Sometimes it is a matter of working smarter, not harder to get the results you want.
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Check out the video below for a quick tip on how to improve your bench press from Elliott Hulse.
(Skip to 2:28 to get right to the point)
Need some MOTIVATION?
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