Name: Dillon Phaneuf @dillphan
What school are you a rep for and what are you studying: Saskatchewan Polytechnic, Prince Albert - Business.
Workout of choice: Weight lifting, Yoga
Favourite exercise: Dumbbell Press
What made you want to join #TeamJS as a Campus Rep: I wanted to join the team because I knew we had a lot to offer each other, which in turn offers a lot for our customers. I am always working towards making myself better for our clients.
How did you get started on your fitness journey: I got started on my fitness journey because I was severely over weight, I've said it over and over again, the iron saved my life. Now that I have gotten this far, I am smashing plateau's I never dreamed of!
Most fulfilling moment as a Campus Rep: My most fulfilling moment as a rep was when I got chosen to become part of the team, become a top sales person within the first month, as well as help with social media promoting. It also got me on the path to becoming a personal trainer, and as a trainer I can with honesty and sincerity, tell my clients, I HAVE BEEN THERE!
Favourite gym tracks: NO music for this guy, I find it easier to get a mind muscle connection with no music. However i often wear headphones just to keep myself isolated because when I lift the intensity is high!
What advice would you give to others who are looking to make a change in their life: If i was going to give any advice, don't wait for certain days or milestones. You just have to start, NOW! And stay consistent, it takes time. Try and take advice from accredited sources that have been proven to help people. "The mind leads and the body obeys." Remember that one!