Delicious BCAA Gummies Recipe

Delicious BCAA Gummies Recipe

May 16 2017 0 Comments Tags: BCAA, BCAA Gummies Recipe, BCAA Recipe, Muscle Recovery, Recipe

BCAA Gummies Recipe

Everyone loves gummies. These bite-sized little treats always make for a great snack. If you’re keen on maintaining your muscle mass, and have a sweet tooth, you might be happy to know that you can make your own BCAA gummies, and it shouldn’t take you any more than 20 minutes.

Ingredients:

  • 3 pack of gelatin
  • 1 scoop of BCAA (flavor and brand of your choice)
  • ½ cup of water
  • A mixing bowl
  • A mold

Steps:

  1. Pour your 3 packs of gelatin into a mixing bowl.
  2. Add in one scoop of BCAA.
  3. Whisk them together so they don’t clump when put into the boiling water.
  4. Once your ½ cup of water is boiling on the stove, slowly pour in the gelatin/BCAA mix.
  5. Mix vigorously.
  6. Once the mix is fully dissolved, slowly pour it into the mold.
  7. Place the mold in the freezer for 20 minutes.
  8. After 20 minutes, pop your newly made gummies out of the mold.

Here are the nutritional facts:

Calories: 110

Protein: 24g

Carbs: 0

Fat: 0

Check out the step-by-step recipe in action below:

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